How To REBUILD YOURSELF: Think DIFFERENT, Know YOURSELF, Feel BETTER
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First Published on Jun 12 2017
- The way you can get out of your pain is to go into it. Never let your pain alone. Learn how to alter the pain mechanisms.
- Break up your habitual patterns of thinking, feeling, and behaving. Learn how to modulate your inner state and behavior.
- Stop automatic conditioned responses without being overwhelmed or frightened by them. Learn how to control your physical and mental processes and states.
- Change your brain structure and function. Train your brain to do the things that matter most.
- Discover what is behind your physical pain and mental suffering. Find out how to experience healing and happiness.
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